Should You Wear A Horseback Riding Helmet

Horseback riding is a sport where the rider has a 'head forward' position. Horses can be unpredictable and since your head is usually one of the first things to hit the ground during a fall, wearing a helmet is an excellent idea because it will protect against certain head injuries should you be thrown or lose your balance and fall off your horse. As a matter of fact, after the American Society for Testing and Materials (ASTM) standard for riding helmets was introduced in 1990, studies by the US Pony Club showed a drop in the number of horse-related head injuries. Additionally, the United States Combined Training Association (USCTA) statistics show a drop in the number of head injuries since the standard's implementation became more widespread also.

According to professional horsemen, a question they sometimes get asked is why a rider can't just wear a bicycle helmet - they look so similar. Well, although bicycle helmets are similar to horseback riding helmets in appearance, they aren't manufactured with the same specifications as riding helmets. The big difference is the padding inside them. Most bicycle helmets have padding to protect the top of your head and are filled with foam for comfort and a certain degree of protection. However, a horseback riding helmet provides added protection to the back of the head and the sweatband area of the helmet as well. Additionally, horseback riding helmets are tested by the Safety Equipment Institute (SEI) specifically for horseback riding related accidents.

If you're at all familiar with Equestrian shows and competitions, you've seen the riders wearing their helmets. This is a very popular accessory for English style riders, however it is also a mandatory standard for competition, and the helmets the riders wear must meet the specific safety requirements.

There's a wide variety of helmets to choose from. There are lightweight, vented helmets that are especially good for beginners because they're very comfortable. There are also helmets in many new, sleek styles that are available in an assortment of trendy colors. Some have dials to adjust the size and others come with different types of fabric coverings and removable anti-bacterial liners so you can wash them. And of course, there are the traditional, fancy black velvet helmets that are perfect for the show ring.

You'll want to purchase a helmet that meets the ASTM/SEI standards, particularly if you are a competition rider. Just so you know, many stables that offer lessons also require a helmet, especially at the beginner level. There are numerous online resources that sell horseback riding helmets. Browse around and check out the different styles and prices that are available.